Premature Ejaculation Goodbye: The 14 Most Effective Exercises Sex Therapists Use To Make You Last 60 Minutes Or More In 60 Days Or Less by S.H. Alexander

Author:S.H. Alexander [Alexander, S.H.]
Language: eng
Format: epub, pdf
Published: 2015-05-07T22:00:00+00:00

Third, repeat this exercise during masturbation.

Emotions

First of all, learn to distinguish between your emotions and your behavior. Being aware of your emotions is one thing, but expressing them is another. If you express negative emotions, then there is danger to step back in your progress instead of going forward. Don’t express negative emotions during or after sex with your woman. If you come fast, instead of getting angry or disappointed in front of your partner, ask her for a few minutes to relax and then offer to satisfy her in any way she desires. Accept your negative emotions, learn from them, but don’t allow them to influence negatively what you learned. Exercise some emotional self-control and don’t let immobilizing emotions derail your progress.

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